Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake Pamela Rice Hahn

ISBN: 9781283484183

Published: May 9th 2014

ebook

304 pages


Description

Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake  by  Pamela Rice Hahn

Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake by Pamela Rice Hahn
May 9th 2014 | ebook | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 304 pages | ISBN: 9781283484183 | 4.43 Mb

According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditionsincluding high blood pressure, which can lead to heart disease andMoreAccording to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions—including high blood pressure, which can lead to heart disease and stroke.

Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything® Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings.The quick-and-easy cookbook features:·Appetizers, such as Sweet Stuff Guacamole Dip·Seafood, such as Baked Orange Roughy in White Wine·Unique sandwiches, such as Meat-Tofu Burgers with Cheese·Ethnic cuisine, such as Curried Couscous·Healthy desserts, such as Veggie-Fruit SaladFeaturing important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything® Low-Salt Cookbook will have readers throwing out their salt shakers and serving up flavorful dishes for everyone!



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